September 9th, 2017

Cutting out grains from our diet was a big change. While it now feels normal, for awhile it felt anything but. Everywhere I looked I saw advertisements for bread and everywhere I went people served pasta for dinner. I mean, even the tv shows my two year old watches contain pancakes and cupcakes galore. Many people question making this change for this very reason. It’s hard to forego something they have eaten their entire lives and have been taught through advertisements, habit and media that…

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September 8th, 2017

Coming Soon!

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